FREE COURSE

MINDFULNESS FOR BUSY MINDS

We all know that mindfulness is good for us, but it's hard to stick with. The constant distractions, monkey mind and body aches and pains can make it feel impossible. I've been there myself when I first started meditating. It was frustrating because meditation should be easy!

From the comfort of your own home, the Mindfulness for Busy Minds video course will teach you everything you need to avoid frustrating pitfalls and get started with regular meditation practice today!

February 17, 2023

1:39pm TZ

YOU WILL:

• Learn to sit comfortably

• Discovery a simple meditation technique

• Create a regular daily practice

• Get powerful tips for managing distractions.

Taught by DARREN MAIN

Award-winning independent filmmaker from Portland, Oregan who has worked with

National Geographic, the History Channel, and Discovery as a videographer and assistant director on several documentary projects as well as releasing his own documentary shorts.

Start Meditating today!

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